Introduction to Breathwork

Introduction to Breathwork.

Fluid Life Consultancy is offering a personal and educational experience.

You will learn the basics of breathwork, refining mediation techniques, and how you can better execute your visualisation for manifestation.

WHO IS THIS FOR?

• Those that have been wanting to try, or have tried breathwork and breathwork flows, and want to enhance these skills and experiences for themselves.
• Those that experience Stress, Anxiety, and Overwhelm, and have struggled to manage these symptoms or struggled to make sense of why they continue to limit you.
• Those that want to make a shift for a more positive mindset and take control of their emotional state.
• Those that want to be able to regulate their nervous system and better manange their physical health.
• Those that want to learn the practice of meditation and visualisation.

WHAT TO EXPECT

This 3 hour workshop will be broken up into three parts, and which will incorporate some easy learning so you have tangible concepts to take home and practice.

After each module, you will be guided through a transformative experience guided by your facilitator Tom - Owner of Fluid Life Consultancy.

Event Venue & Nearby Stays

280 Tingal Road, Wynnum QLD, Australia, 280 Tingal Road, Wynnum, Australia