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In this 75-minute Yoganic Flow Ayurveda workshop, experienced yoga guide and holistic health practitioner, Nayomi Cawthorne will share Ayurveda's fundamental approach to daily health practices and routines that can lead to increased balance in mind and body. Together we will explore Ayurvedic: -History
-Self-care
-Health Benefits
-Nutrition & Health Hacks
-Routines for Improved Health
For thousands of years’ yoga practitioners have used Ayurveda to improve their mental and physical health. Nayomi will discuss how to apply this healing practice to your daily life. Introduction to Ayurveda will be held at Yoga Shelter, located at: 20300 Civic Center Drive, Southfield, MI 49076
The proceeds from this fundraiser support the Community Programs Yoganic Flow offers for youth, adults, and seniors. Prior to purchasing your non-refundable ticket to this workshop and fundraiser please do not hesitate to forward any questions to: [email protected]
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Event Venue & Nearby Stays
Yoga Shelter, 20300 Civic Center, Southfield, MI 48076, United States
Tickets
USD 15