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Dive into the ancient wisdom of Ayurveda in this engaging one-hour introductory class. Explore the fundamental principles of Ayurveda, a holistic system that connects us with nature's rhythms and the changing seasons. We'll begin with an overview of Ayurveda's core concepts, including the doshas (Vata, Pitta, and Kapha), and how they influence our health and well-being. Learn how to identify your unique Prakriti (natural constitution) and Vikruti (current state) to start balancing your body and mind. By understanding these elements, you'll gain practical insights for aligning with your personal rhythm and enhancing your overall vitality. Perfect for beginners and those curious about holistic health practices!Purchase ticket here——>
https://platformchs.com/events-classes/
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Event Venue & Nearby Stays
920 Houston northcutt blvd suite A3, Mount Pleasant, SC, 29464, United States