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Join Ayurvedic Health Coach, Jewel Greenberg, for an intro class on Ayurveda, India's holistic medical system. Learn to balance your Self!About this Event
Introduction to Ayurveda
This 90 min workshop will introduce you to the foundations of Ayurveda and the basics of balancing your own constitution. Through discussion of the 5 elements, 3 doshas, and six tastes, participants will leave with a greater understanding of their own primary dosha (body-mind type) and how to balance it using diet, herbal teas, and lifestyle practices. Founded on the principles of "opposites balance" and svadhyaya (self-study), you'll learn how to balance your Self with Ayurveda in every season.
Location: Silverlake Yoga
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Event Venue & Nearby Stays
Silverlake Yoga, 2810 Glendale Boulevard, Los Angeles, United States
Tickets
USD 39.19