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Sundays6/9-6/30
8:00 - 9:00 am
In this 4-week series, we will meet once a week to explore the Ashtanga Yoga asana method. Ashtanga is a traditional method of vinyasa that synchronizes movement & posture with the rhythm of the breath. It is a set sequence of poses intentionally organized to progress the student deeper into their body, mind, & inner self to achieve eventual total self transformation. By the end of this series you will feel confident in any of our ashtanga classes, & be prepared to begin Mysore practice!
$99 *Price includes 2 weeks of Mysore during these dates!*
Link to sign up:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=314868&id_sale=3&k_id=662014
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Event Venue & Nearby Stays
103 Owen Road , Monona, WI, United States, Wisconsin 53716, 103 Owen Rd, Madison, WI 53716-3521, United States,Monona, Wisconsin
