Introducing Solids, Allergens & adventurous eating

Join us at The Health Studio Brookvale for a practical and supportive workshop on introducing solids, navigating allergens with confidence, and raising an adventurous eater.

Led by Stephanie Hay, a Holistic Nutrition consultant specialising in baby, pregnancy & postpartum nutrition, this session will cover:
✅ Signs your baby is ready for solids
✅ How & when to introduce allergens safely & confidently
✅ Meeting your baby’s changing nutritional needs
✅ Strategies to prevent picky eating from day one
✅ Simple meal ideas & easy recipes

Whether you're preparing to start solids, in the early days of feeding, or looking for expert guidance, this workshop will leave you feeling confident, informed, and inspired!

We can't wait to support you on this journey!

Event Venue & Nearby Stays

The Health Studio Brookvale, 18-22 Dale Street, Brookvale, Australia