Introducing Secular Mindfulness

Thu Oct 10 2024 at 10:30 am to 11:15 am

Abbey Walk Kirkstall Leeds, LS5 3EH Leeds, United Kingdom | Leeds

Abbey House Museum
Publisher/HostAbbey House Museum
Introducing Secular Mindfulness
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Engaging with psychologically sourced and non religious approaches to modern mindfulness and stress reduction. With Steve Hart. This Pay As You Feel event is part of the 2024 Leeds Mindfulness Festival. It is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
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Abbey Walk Kirkstall Leeds, LS5 3EH Leeds, United Kingdom, Leeds, United Kingdom

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