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What is modern mindfulness in the secular world? A short talk and chance to practise 2 led meditations - the breath anchor and the bodyscan.
A Pay As You Feel event. Booking essential.
https://www.eventbrite.co.uk/e/introducing-secular-mindfulness-tickets-855133706937
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Event Venue & Nearby Stays
Abbey Walk Kirkstall Leeds, Leeds, United Kingdom
Tickets