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This 5-class introduction to yoga, meditation and pranayama series is perfect for beginners!About this Event
Taught by Erica, this 5-class introduction to yoga, meditation and pranayama series is perfect for beginners and anyone curious about the many benefits of yoga and meditation.
This series will walk you through mindfulness practices, breathing techniques and beginner friendly yoga postures in a safe and comfortable environment.
This upcoming series will be on Mondays at 7:00-8:00pm starting March 31 for 5 weeks.
$110 for the entire series of 5 classes.
Connect with us:
🌐 https://nestinwellness.com
📥 DM us: @nestinwellness on Instagram
📞 Call us: (780) 760-6378(NEST)
📧 Email us: [email protected]
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Event Venue & Nearby Stays
Nest Integrative Wellness, 10608 124 Street, Edmonton, Canada
Tickets
CAD 118.48
