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New to yoga? Join us to learn the magic of it!Foundations, breath and movement with the help of alignment cues. We will explore the basic yoga asanas (i.e. postures) step by step and to build on those as the course progresses. Poses are modified to fit student needs and abilities.
The course incorporates elements of mindfulness, meditation and deep relaxation in each class so that you leave feeling more relaxed, more focused and ready to be your best self.
Sign up for the whole course for the full benefit, 6 Weeks $79+tax= $90.85 or included in Unlimited Membership
Please send us your details and an e-transfer to [email protected] or sign up via our live schedule by navigating to the program start date and clicking "sign up" next to the class:
www.breathingspaceyogastudio.ca/tantallon-schedule
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Event Venue & Nearby Stays
Breathing Space Yoga Studio Tantallon, 27 Old School Rd, Halifax, NS B3Z 2J5, Canada,Hammonds Plains, Nova Scotia
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