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This 6 week course has been a great beginning of a lifelong journey of health and wellness for many! If you have ever been curious about yoga and don't know where to begin this course is for you. In this 6 weeks you will learn the basics of yoga, from breathing techniques to proper pose alignment. You will learn how yoga can help cultivate physical and mental health and awareness. I will demystify yoga and you will have a space to learn, ask questions and build community with like minded people in your area.
Every Monday at 6:30pm
Starts September 8th-October 13th
$95/pp
PLAINWELL STUDIO
*Register by clicking under 'Workshops' at rbyogastudios.com
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Event Venue & Nearby Stays
River Bend Yoga, 211 E Bannister St, Plainwell, MI 49080-1372, United States
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