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Perfect for brand-new yogis or anyone looking to return to the basics with confidence. This 4-week series offers a supportive introduction to essential yoga postures, safe alignment, and smooth transitions. Each 90-minute session includes asana (poses), alignment and technique, yoga philosophy, pranayama (breathwork), and meditation.
Dates: 1/3, 1/10, 1/17, 1/24
Time: Saturdays, 1:00–2:30 PM
Cost: $125 per person
Registration Required: https://whitelotusyoga.net/workshops/
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65959 Van Dyke Rd, Washington, MI, United States, Michigan 48095
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