Advertisement
Take your lifts to the next level by learning the clean & jerk’s finishing move—the jerk. This 8-week class will teach you:• Proper footwork, dip, drive, and lockout for a strong, stable jerk
• How to improve speed, power, and overhead stability
• Technique tips to lift safely and efficiently
• Mobility and warm-up strategies specifically for the jerk
💪 Walk away confident in your jerk and ready to lift heavier with control and precision!
Advertisement
Event Venue & Nearby Stays
1009 Orange Ave, Beaumont, TX, United States
Concerts, fests, parties, meetups - all the happenings, one place.
