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Yoga for Every BODY. Thera-Yoga is the integration of traditional and innovative yoga, a blending of science and spirit. This 4-session series is ideal for those new to the practice or in need of adaptation guidance and support due to injury, pregnancy, or personal challenge. Abundant use of props such as chair, bolster, blocks, therapy balls, and resistance bands may be included.
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Event Venue & Nearby Stays
565 East Church St, Frederick, MD, United States
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