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with Kristin BorquistEarly Bird (ends 9/5) $250/$325
Thai Yoga sees the body as a flowing presence. When we move yoga with another person, we can discover new and transformational ways of relating to ourselves, to others, and in community. This workshop brings together
yoga practice, tai chi and connecting with others in a light-hearted two-day immersion filled with learning, exploration and discovery.
Whether you want to deepen your yoga practice, enhance your teaching, share sacred touch with partners and family, add Thai Yoga to your current practice, or begin a professional training, these two days will give you a foundation to continue your own Thai Yoga.
During the weekend we will:
- Learn a sequence for home practice.
- Practice Thai-based yoga adjustments.
- Explore and expand relational habits and skills.
- Develop embodied, grounded presence with others through touch.
- Learn a bodywork that is equally good for the client and the practitioner.
- Experience the foundational movement principles of Thai.
- Become friends with gravity.
- See yoga asanas through the prana-flow of the Sen meridians.
Weekend Schedule:
Saturday 12-5pm
Sunday 10:30am-3:30pm
Let’s gather to have some fun moving, and being moved into feeling alive, connected, real, vibrant, present, luminous, and radiant. Please bring a notebook!
Your instructor Kristin has been practicing Thai Yoga since 2000, and continues to find it is an excellent and generous teacher. She is inspired by the many ways Thai can be part of life and delights in sharing it with others so they can bring it to their personal practices, families, patients, students, clients, friends and communities.
This weekend immersion will be held in-person at the Chace Mill.
***This immersion counts as 10 hours towards the Laughing River Yoga 300hr Teacher Training Program.
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Event Venue & Nearby Stays
1 Mill St, Burlington, VT, United States, Vermont 05401
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