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Get ready to learn the basics of building strength and improving mobility in this hands-on workshop!About this Event
Welcome to Intro to Strength & Mobility! Join us at Barrios Martial Arts & Fitness for an exciting event focused on improving your physical well-being. This in-person gathering will delve into your native range of motion through engaging exercises designed to elevate your heart rate while challenging your stability and strength. Our certified instructor will provide personalized guidance throughout the session. The workshop's ultimate goal is to strengthen your joints, support surrounding tissues, and build overall stability and strength.
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Event Venue & Nearby Stays
Barrios Martial Arts, 1756 18th Street, San Francisco, United States
Tickets
USD 0.00
