About this Event
INTRO TO SELF DEFENSE with LIAT 'TZVI' MAYER
for WOMEN & LGBTQIA+
2 hours
Sunday Feb. 23rd th from 1:00pm- 3:00pm
sliding scale fee $25-50
TRAUMA INFORMED AND MINDFULNESS BASED
We will practice communicating (verbal self defense!), upholding and defending our boundaries (wrist escapes! blocks! pressure points! strikes!), as well as practice regulating ourselves (grounding! humming! breathing!)
"I have over 15 years experience supporting people of all ages explore and strengthen a caring relationship with their boundaries. Training both in martial arts and embodiment psychotherapy practices I bring a nuanced approach to the world of self defense. I create a space that welcomes and affirms the deep wisdom each participant already brings to workshops around navigating boundaries and defending themselves, building safety and empowerment together."
Event Venue & Nearby Stays
Nice Hair Salon, 920 South 2nd Street, Milwaukee, United States
USD 0.00
