About this Event
Intro to Self-Defense for Women
I’m hosting a pop-up seminar on March 16th!
This seminar will be a great time to:
- Learn practical safety skills
- Make friends
- Touch grass!
- Practice emotional and physical regulation
- Move your body!
I will be teaching material based on 15+ years of experience practicing and teaching traditional karate. My approach is designed for beginners, scalable over time, and thoughtful to those who have lived experience with violence and trauma - it’s also just stupid fun to get together and hit things. . Empower yourself by taking one step towards increased safety for yourself and your community! I can’t wait to train together.
Agenda
🕑: 04:30 PM - 04:35 PM
Introduction and what to expect
🕑: 04:35 PM - 04:45 PM
Warm Up/Light conditioning
🕑: 04:45 PM - 05:15 PM
Self-Defense!
Event Venue & Nearby Stays
Carkeek Park, 950 Northwest Carkeek Park Road, Seattle, United States
USD 30.35












