Intro to Self-Defense

Thu May 02 2024 at 06:00 pm to 07:00 pm

Statesville Fitness & Activity Center | Statesville

Statesville Recreation & Parks Department
Publisher/HostStatesville Recreation & Parks Department
Intro to Self-Defense
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Are you ready to take control of your safety and well-being?
Join us for a comprehensive three-month beginner course designed to empower individuals with the skills and confidence to navigate potentially dangerous situations.
Dates: April 2 - June 27, 2024
Days: Tuesdays & Thursdays
Time: 6:00p - 7:00p
Cost: $75 per month or $10 per drop-in class
Age: Ages 10+
Under the expert guidance of our seasoned instructor, Salvatore Tranchina, you'll delve into a holistic approach to self-defense. This isn't just about physical techniques; it's about equipping yourself with the tools to recognize threats, assert your boundaries, and effectively de-escalate confrontations.
What You'll Learn:
Awareness: Sharpen your senses and learn to recognize potential dangers in your environment.
Assertiveness: Develop the confidence to assert your boundaries and communicate effectively in tense situations.
Verbal Confrontation Skills: Master the art of defusing conflicts through effective verbal communication.
Safety Strategies: Learn practical strategies to stay safe in various settings, from public spaces to private encounters.
Physical Techniques: Acquire basic self-defense moves to defend yourself and escape from attackers if necessary.
This course is suitable for beginners with no prior self-defense experience. Whether you're a parent looking to empower your child with essential life skills or an individual seeking to boost your confidence and security, our Intro to Self-Defense Program offers a supportive and inclusive learning environment for all.
Don't miss this opportunity to invest in your safety and well-being. Reserve your spot today and embark on a journey towards empowerment and peace of mind!
REGISTER FOR INTRO TO SELF-DEFENSE HERE: https://bit.ly/3QBbHya
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Event Venue & Nearby Stays

Statesville Fitness & Activity Center, 2106 Windrush Ct, Statesville, NC 28625-5000, United States,Statesville, North Carolina

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