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INTRO TO POLE I & II: Saturday, January 17th and 24th @ 1:15PMIntro to Pole is a two-part class on Saturdays at 1:15pm. This form of fitness is great for ALL body and strength types - you will become stronger & more graceful than you ever thought you could be! It’s especially beneficial for a person who is looking for non-traditional fitness routines that will help encourage body positivity & empowerment. Sign up today on MindBody!
Intro to Pole is the pre-requisite to enrolling in Beginner Level. The cost is $40 and pre-registration is required.
WHAT TO WEAR:
Close fitting, comfortable clothing that allows full range of motion is required for all classes. It is recommended to wear shorts as having exposed skin on the legs helps you to grip the pole.
Clothing with zippers, rivets, velcro or metal parts of any kind are strictly prohibited, as they can damage the apparatus. Loose fitting shirts/pants, clothing with buttons or ties are not recommended as they can get caught and/or torn on the apparatus. Please remove all jewelry before attending class.
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Event Venue & Nearby Stays
170 Turner Commons Way, Suite 130, Lexington, KY, United States, Kentucky 40508
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