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Enhance your yoga practice with the MELT Method! Are you looking to deepen your yoga practice, improve flexibility, and reduce pain? The MELT Method is a revolutionary self-care technique that helps release tension, improve mobility, and restore balance to your body.
✨ How MELT helps yoga practitioners:
✔️ Relieve hand and foot pain from overuse and tight fascia
✔️ Enhance flexibility and range of motion
✔️ Reduce stiffness in wrists, ankles, and joints
✔️ Improve alignment and posture for better balance
✔️ Deepen body awareness and relaxation
✔️ Prevent injuries and support recovery
Using MELT soft rollers and specialized hand and foot treatment balls, MELT rehydrates connective tissue, reduces inflammation, and restores natural movement.
If you experience sore wrists in down dog or achy feet from standing poses, MELT can help you move with more ease and less discomfort!
🧘♀️ Feel better, move better, and flow with ease!
In this 90-minute workshop with certified teacher Luci Crow, you will learn to MELT your hands and feet, and release muscle and joint restrictions throughout your body.
MELT Rollers and MELT Therapy Balls will be provided for your use and available for purchase after the workshop.
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Event Venue & Nearby Stays
1119 12th Avenue South, Nashville, TN, United States, Tennessee 37203
Tickets
