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Discover the roots of inherited emotional patterns in our Intro to Ancestral Trauma workshop.Ancestral trauma refers to the unresolved pain and stress passed down through generations, affecting our physical, emotional, and mental well-being today.
Through guided meditation, gentle somatic practices, and reflective exercises, we’ll explore how these inherited experiences shape our lives. Learn how to honor and heal these patterns, creating space for greater freedom and resilience.
This workshop is open to anyone seeking to deepen self-awareness and transform generational cycles.
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Event Venue & Nearby Stays
2 Pearson Way , 06082, 2 Pearson Way, Enfield, CT 06082-2654, United States,Enfield, Connecticut
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