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Rally your courage and come learn how to play ACRO YOGA! During this unique Yoga adventure, we’ll play with partner and group poses that foster a sense of trust, interdependence, strength and fun! After we practice balancing and counterbalancing with partners, you’ll learn the basic skills of Acro Yoga: basing, flying and spotting in the two fundamental Acro poses of bird and throne. Come by yourself or bring a friend. No partner necessary – we’ll mix and match partners throughout the workshop.
$20 for Central Rock members
$30 for others
(scholarships available upon request)
Register ahead to save your spot:
https://centralrockgym.com/rochester/climbing/acro-yoga-workshop/
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Event Venue & Nearby Stays
Central Rock Rochester, 725 Averill Ave,Rochester, New York, United States
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