About this Event
Book here: https://tarayogacentre.co.uk/event/intro-session-birmingham2023/
We are happy to open our courses to newcomers with a free taster yoga class. The theme of this class is “Yoga for Happiness”
Intro Session Wednesday, 27 September from 6.30 – 8.30pm. Course starts on 4 October every Wednesday from 6.30 – 8.30pm
This yoga session will provide a sense of balance and regeneration, that can be felt physically, emotionally, mentally and spiritually.
You will have the opportunity to meet our yoga teacher, and to spend a relaxing evening practising body postures (asanas), followed by a very effective technique of deep relaxation. Join us to get your happier boost!
The class structure:
- brief introduction to the course and theme of the session
- warm up exercises
- practice of gentle but very effective yoga postures
- relaxation
- Q&A
What is true happiness and what brings meaning to our lives?
Spirituality is closely related to the discovery of greater meaning in our lives and through a meaningful life we discover a deeper kind of happiness.
To create a well-balanced and happy life, we need to continuously work on all areas within our lives to keep us balanced, happy and healthy.
Yoga is an amazing spiritual science that helps to harmonise all levels of the being.
As a foundation for a happy and healthy life, yoga is much more than just a physical practice. It can help you:
- Focus your mind
- Feel more energised
- Feel more fulfilled
- Open your heart
- And last but not least… help you to go deeper into yourself
Contact: [email protected], 07449 507049
Event Venue & Nearby Stays
4th floor, 55 Newhall St, 55 Newhall Street, Birmingham, United Kingdom
GBP 0.00