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We invite you to step away from the busyness of everyday life and join us for a transformative Women’s Health Day-Retreat designed to nurture your soul, ignite your passions, and surround you with strength and support.Event Details
DATE: Saturday, November 15, 2025
TIME: 8:30 AM – 2:30 PM
PLACE: Cooke Canyon, Ellensburg, WA (address provided upon registration)
COST: $180 (includes catered lunch)
*Limited to 15 participants
What to Expect
Forest Bath (Shinrin Yoku) – Connect deeply with nature and restore balance.
Engaging workshops with experts in Women’s Health.
A delicious hormone-supporting catered lunch to nourish your body.
Your Guides
Dawn Ambrose – Woodland Findings @woodlandfindings
Certified Guide through The Forest Therapy School
Specializes in helping others connect with the Earth in a relaxed and mindful way
Kristen Brown, ARNP-C – Altheda Health @althedahealth
IFM Certified Functional Medicine Practitioner & member of The Menopause Society
Specializes in hormones, thyroid, digestion, and autoimmunity
Corey Williams, MPT – Tamarack PT @tamarackpt
Master’s Level Physical Therapist
Specializes in the treatment of the pelvis and pelvic floor condition
This is your chance to invest in yourself, connect with other women, and leave refreshed, inspired, and empowered.
Spots are limited to 15 participants—secure your place today!
With warmth,
The Into the Forest Retreat Team - Dawn, Kristen, and Corey
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Event Venue & Nearby Stays
Cooke Canyon Rd, Ellensburg, WA 98926, United States
Tickets
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