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As autumn releases its final breath and the air begins to still, we gather to honor the quiet turning toward winter — a time for rest, reflection, and renewal. This afternoon yoga and hiking retreat with Tanaya will invite you to slow down, move gently, and reconnect with the earth’s rhythm and yourself as we prepare for the inward journey of the colder months.Guided with reverence, we’ll weave together the grounding practices of yoga, the mindful movement in nature, soothing sounds, and a heart-opening tea ceremony shared in community.
We'll meet at Jackson Hill trail (park at the Rome Welcome Center), walk the two mile (mild rolling hills) trail with mindful stops for mindfulness and community, then head to the studio for a calming yoga practice and herbal tea.
Register here: https://www.springstoneyoga.com/workshops
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Event Venue & Nearby Stays
402 Civic Center Drive, Rome, GA 30161, United States
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