About this Event
Interwoven: Meditative Moments and Couples Yoga
Special Operations Forces Couples are invited to join The Station Foundation for a late afternoon yoga practice together. Prioritizing your relationship is essential to maintain connection. This yoga class will cultivate peace of mind and encourage gratitude for having the opportunity to move your body, ground yourself, and share the experience with your partner. Yoga is a wonderful way to boost your mood and decrease stress levels. When you practice with your spouse, you experience both physical connection and shared positive energy.
The week preceding the yoga class, participants will receive five guided meditation prompts and mindfulness opportunities to connect more intently with your spouse. The meditation practice is designed for the novice to explore how taking a few quiet moments to sit in stillness and reflect on specific aspects of the relationship impacts one’s gratitude, perspective, and attitude.
New to Interwoven events with The Station? Welcome! Please note that our Director of Outreach, Jamie Dockiewicz, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
Sunday, February 9, 2025
3:45 PM: Arrival and Check In
4:00 - 5:15 PM: Yoga
5:15 - 5:45 PM: Meditative Moments Discussion and Refreshments
Event Details:
- Yoga mats will be provided; however, you are welcome to bring your own.
- Bring a water bottle.
- No experience is necessary.
When registering for an event, all required fields on the order form must be completed in its entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.
This is a first come first serve event with a maximum capacity of 8 couples. We kindly request a cancellation notice no less than 72 hours prior to the event. Thank you for your consideration. If you need to cancel, text or call Laurie Terry at (704) 607-4486.
Please invite a friend within the Special Operations Community who is new to The Station.
Please review prior to registering. By completing registration for Interwoven: Meditative Moments and Couples Yoga on Sunday, February 9, 2025 you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Event Venue & Nearby Stays
The Soulful Place - Yoga & More, 1485 General Booth Boulevard, Virginia Beach, United States
USD 0.00
