Intervals and conditioning

Fri Aug 15 2025 at 06:00 pm to 07:00 pm UTC+01:00

Littlehampton pier, Littlehampton | Littlehampton

Publisher/HostProgressive Strides run club

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warm up drills
intervals ( varied each week and for all levels) usually cover 4-6km total run
conditioning runners strength circuit
game and cool down stretches

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Event Venue & Nearby Stays

Littlehampton pier, Littlehampton, United Kingdom

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