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Investment: $140+HSTJoin Julie and Stephanie for an afternoon of restoring, honouring and celebrating the Sacred Feminine that resides within you as we empower, affirm and nourish that aspect of the Divine Feminine within through Movement, Meditation, Restorative Yoga, Sound, Yoga Nidra, Discussion and Journaling.
You'll take away a crystal today as our gift to you.
Bring a journal and pen, a bolster and any other props for the Restorative and Yoga Nidra practices, a refillable water bottle and any snacks that you may need.
To reserve your spot, your options:
*See online link below
*Email: [email protected]
*613-362-6218
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About your Guides:
Meet Stephanie:
Stephanie's personal experience of healing from breast cancer, treatments and surgery has been instrumental in her personal and professional yoga journey. It was really Yoga Therapy, gentle classes and the healing effects of restorative yoga that helped pull her through.
Stephanie's trainings are vast and include her 200hr Hatha Teacher Training , Restorative Yoga, Menopause Yoga and her current journey with the renowned School of Embodied Yoga Therapy.
Meet Julie:
Julie is a 200 hour trained yoga teacher with additional certification in Restorative Yoga, Yoga Nidra, Somatic Yin and Chair Yoga. She is a certified Sound Healer with 15 years of experience creating soothing soundscapes to help people achieve a state of deep rest.
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Event Venue & Nearby Stays
5944 Perth Street, Richmond, ON, Canada, Ontario K0A 2Z0, 5944 Rue Perth, Ottawa, ON K0A, Canada,Ottawa, Ontario, Nepean
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