International Day of Yoga

Fri Jun 21 2024 at 10:00 am to 05:30 pm

The Open Space | Melbourne

The Open Space
Publisher/HostThe Open Space
International Day of Yoga
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The Open Space is excited to present a day of yoga by donation to celebrate International Yoga Day and the winter solstice.
The day will include a complimentary lunch and chai will be flowing for the day.
We invite you to join us to experience our studio and sample a range of yoga practices with our remarkable team.
-= The Program =-
10 am - Slow Deep Flow with Karla. A balanced hatha flow suitable for beginners.
12 pm - Power Yoga with Gili Zarankin. A vinyasa class to build strength and vitality.
1 pm - Lunch by donation
2 pm - Vedic meditation with Avril. A talk and practice session.
3.30 pm - Yoga can improve your mental health with Karen. A talk on yoga in everyday life.
5.30 pm - Nurture your Chi with Claudia. A restorative yoga class suitable for all.
We hope to see you in our beautiful bespoke studio. No registration needed. Mats provided.
All sessions last for one hour. Please arrive for your session of choice 10 minutes before. Or come for the whole day!
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Event Venue & Nearby Stays

The Open Space, 11 Acacia Pl,Melbourne,VIC,Australia

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