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Each session we'll explore different kinds of bhedanas (breathing) to build Pranayama Kriyas (prana control practices). We'll then move inward towards different dharana (concentration) and dhyana (meditation) practices.$15 each or regular class pass options
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Event Venue & Nearby Stays
120 Mushroom Blvd, Rochester, NY, 120 Mushroom Blvd, Rochester, NY 14623-3217, United States,Henrietta, New York
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