Internal Practices: Breathwork, Concentration and Meditation Practice

Sat Dec 07 2024 at 11:45 am to 12:30 pm UTC-05:00

120 Mushroom Blvd, Rochester, NY | Henrietta

Eternal Bliss Yoga Center
Publisher/HostEternal Bliss Yoga Center
Internal Practices: Breathwork, Concentration and Meditation Practice
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Each session we'll explore different kinds of bhedanas (breathing) to build Pranayama Kriyas (prana control practices). We'll then move inward towards different dharana (concentration) and dhyana (meditation) practices.
$15 each or regular class pass options
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Event Venue & Nearby Stays

120 Mushroom Blvd, Rochester, NY, 120 Mushroom Blvd, Rochester, NY 14623-3217, United States,Henrietta, New York

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