INTERMEDIATE WARM VINYASA W/NELLIA

Tue Jul 02 2024 at 09:00 am to 12:00 pm UTC-05:00

5540 SARATOGA BLVD, STE 104, Corpus Christi, TX, United States, Texas 78404 | Corpus Christi

SOMOS YOGA
Publisher/HostSOMOS YOGA
INTERMEDIATE WARM VINYASA W\/NELLIA
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SOME YOGA EXPERIENCE RECOMMENDED
Come energize for the morning with an intermediate level strong asana(physical practice) sequence that will open shoulders, back body, hamstrings and focus the mind for the day ahead. You can expect sun salutations , vinyasas (transitions) standing and seated postures and binds. We will practice Breath, and meditation will be introduced at the end of each season prior to rest posture (savana).
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5540 SARATOGA BLVD, STE 104, Corpus Christi, TX, United States, Texas 78404

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