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SAFELY PUSHING LIMITSAshtanga Intermediate Workshop with Yan Ong and Manuel Ferreira
25th – 28th June 2026
Mysore Breathing Room Shala, Singapore
We are thrilled to welcome Yan Ong and Manuel Ferreira, both Authorized Level 2 Ashtanga teachers, for a transformative 4-day journey into the Intermediate Series of Ashtanga Yoga. With over two decades of dedicated practice and teaching experience, Yan and Manuel bring a wealth of knowledge, compassion, and precision to guide practitioners safely into new depths of their practice.
This workshop, Safely Pushing Limits, is designed to provide a progressive roadmap for students ready to explore the challenges of the Intermediate Series. Through Mysore-style classes, led sessions, and an in-depth workshop, students will learn actionable steps to expand their physical and mental boundaries while maintaining safety, alignment, and sustainability in their practice.
WORKSHOP SCHEDULE
Thursday 25/6/2025
Mysore Class - 6:30 to 9:30aM
Friday 26/6/2025
Mysore Class - 6:30 to 9:30am
Saturday 27/6/2026
Mysore Class - 7:30 to 10:30am
Safely Pushing Limits Workshop - 1 to 5pm (15/20mins break)
Sunday 28/6/2026
Led Primary - 7:30 to 9am
Led Intermediate - 9:15 to 11am
Conference - 11:30 to 12:30pm
PRICES:
Full course SGD 600
Mysore & Led SGD 300
Drop in Mysore SGD75
Drop in Led & conference SGD95
Drop in WS SGD350
Early bird full course 550$
Before 15/3/2026
� Reserve your spot today!
Payment via PayNow: 86962672
#ashtanga #yogasingapore #ashtangayogaworkshop #mysorebreathingroom #mysoreashtangayoga
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Event Venue
Mysore Breathing Room, Singapore
Tickets
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