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This is an evening of intention setting and reflections, taking some time to reflect on the previous year and create new intentions as we start anew. Allowing Sound to release the old and lead us into the new, as you drift off into the holding sounds of the beautiful Gongs, Crystal Bowls, chimes and other healing instruments. 🌿
We will start with a guided meditation to bring us into the present moment, then take a little time for reflections and intention setting letting go of the day, year and anything else we don’t need, as the sounds move us into deep state of relaxation.
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There is nothing you need to know or have had prior experience in for you to attend this evening, just allow an open heart and mind. Lay back, get comfy and allow the sounds to flow through and around you bringing you into a state of relaxation and balance.
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Spaces are limited so booking in advance is essential and no admission is accepted at the door.
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This Sound bath evening will be held at Hazlemere Rec Memorial Hall and doors open at 7:15pm, there is plenty of free parking at the venue.
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What to bring:
✨Comfy clothes,
✨Yoga mat, or something that will be comfortable enough for you to spend a long period of time on, maybe a chair if thats more comfortable for you.
✨Blanket/s, pillow for head and lower back if you have lower back problems, eye pillow (if sensitive to light) anything that will allow you to be comfortable and warm.
✨Water
✨A journal (optional)
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As much as I would love this to be accessible for everyone there are some precautions and it may be unsuitable for pregnancy, people who suffer from seizures, tinnitus, or those who suffer from severe mental health, but if you’re not sure please do get in touch and I will be happy to answer any questions and discuss suitability for you.
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This is a non-refundable, adult only event and if you are unable to attend for whatever reason, please let me know and I will be more than happy to move you're booking to another, more suitable date for yourself.
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For more information please head to the website and hope you join me to set our intentions for 2025
L x
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Event Venue & Nearby Stays
Hazlemere Memorial Hall, The Recreation Ground Amersham Road,Penn, Buckinghamshire, Amersham, United Kingdom
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