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Do you ever feel like you’re moving through your day on autopilot? Between the noise of notifications and the weight of "to-do" lists, it’s easy to lose track of why we’re doing what we’re doing.Join me for a special session of Intentional Meditation. This isn't just about sitting in silence; it’s about reconnecting with your core purpose and clearing the mental fog.
In this workshop, we will:
Practice mindfulness techniques to settle the nervous system.
Use guided visualization to set clear, daily intentions.
Incorporate the tones of Crystal Singing Bowls into our energy field.
Leave feeling grounded, focused, and refreshed.
Cost $25.00 cash or check
Call 922-9916 to save your space.
A Facebook "going" is not counted in the limited class size.
Due to the nature of this workshop nobody will be allowed in after 5:45
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Event Venue & Nearby Stays
223 Water St, Augusta, ME, United States, Maine 04330
Concerts, fests, parties, meetups - all the happenings, one place.
