About this Event
Welcome to the Intentional Connections Wellness Weekend - a girlfriend's getaway for Christian women. Join us for a rejuvenating experience focused on wellness and connection. This in-person event will take place in Grant-Valkaria, where you can immerse yourself in a weekend of self-care and community. Discover new ways to nurture your mind, body, and soul through devotions and prayer time, daily yoga sessions, wellness workshops, and more. Connect with like-minded individuals and form meaningful relationships in a supportive environment. Don't miss out on this opportunity to prioritize your well-being and cultivate intentional connections. We can't wait to see you there!
Thursday - RELAX
🕑: 07:00 PM
Arrival, meet & greet
🕑: 08:00 PM
Welcome
🕑: 09:30 PM
Bedtime Yoga/Prayer
🕑: 10:00 PM
Good Night
Friday - REJUVENTAE
🕑: 07:30 AM
Sunrise Flow - Morning Yoga
🕑: 08:00 AM
Grounding exercise - Devotional
🕑: 08:30 AM
Body Nourishing (Breakfast)
🕑: 09:30 AM
Reflections
🕑: 10:00 AM
Wellness Workshop - 7 Pillars of Lifestyle Medic*tion
🕑: 11:15 AM
Brunch Prep
🕑: 12:30 PM - 03:30 PM
Boating Excursion
🕑: 04:00 PM
Wellness Workshop - Insights on Menopause
Host: Coach Candy
Info: Menopause Coach
🕑: 05:30 PM
Body Nourishing (Dinner)
🕑: 07:00 PM
Wellness Workshop
🕑: 08:45 PM
Break
🕑: 09:00 PM
Bedtime Yoga/Prayer
Saturday - REVITALIZE
🕑: 06:15 AM
Depart for sunrise walk on the beach
🕑: 07:30 AM
Devotional - Beach
🕑: 08:30 AM
Body Nourishing (Breakfast)
🕑: 10:00 AM
Wellness Workshop - "How to Reverse All Diseases"
Info: Video with Dr. Chidi Ngwaba
🕑: 11:00 AM
PERSONAL TIME
Info: nap, neighborhood walk, casual conversation, games: cards
🕑: 12:00 PM
Body Nourishing (Lunch)
Info: Group prep
🕑: 01:30 PM
Group Photo
Info: Wear white top and jeans
🕑: 02:00 PM - 04:00 PM
Wellness Workshop - Field trip to learn about Herbs
🕑: 05:15 PM
Body Nourishing (Dinner)
🕑: 07:00 PM
Wellness Workshop - “Secrets from the Blue Zones”
🕑: 08:00 PM
PERSONAL TIME
🕑: 08:30 PM
Wellness Workshop - Introduction to Tapping
🕑: 09:00 PM
Bedtime Yoga/Prayer
Sunday - RECONNECT
🕑: 07:00 AM
Morning Yoga
🕑: 07:30 AM
Devotional
🕑: 07:45 AM
Body Nourishing (Breakfast)
🕑: 09:00 AM
Depart for church service - Discover Life Church
🕑: 11:30 AM
Reflections and check-out
Event Venue & Nearby Stays
Grant-Valkaria, United States
USD 572.86 to USD 801.21