About this Event
Integrative Sound Meditation
Connected ~ Seen & Heard and Noble Tones are teaming up to offer an evening of sound meditation.
Join us as Julie leads us through an immersive and restorative experience of sound meditation. Julie is a certified practitioner for integrative sound healing and restorative yoga, and passionate about sharing with others what has been so transformational in her life.
Our bodies are a bit like an orchestra, each organ an instrument playing its song, vibrating at its own frequency. When our bodies are dysregulated our orchestra is out of tune. The vibrations and frequencies created by the instruments used in sound meditation can resonate within our bodies and bring our lives back to harmony.
Learn about how and why our bodies are receptive to sound as a therapy, and experience the healing power of sound meditation. Let go of stress, clear your mind, and reconnect with yourself in this unique and transformative event. Reserve your spot now. We can't wait to connect.
W hat to Expect:
-Settle in with breathing and gentle movement
- Sound Healing
- Meditation and Reconnection
- Community Reflection
Event Venue & Nearby Stays
Connected ~ Seen & Heard, 990 Highland Drive, Solana Beach, United States
USD 49.87
