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I just returned from a beautiful Hawaii cruise with my mother and daughter — three generations together, surrounded by ocean waves, golden sunsets, and the joy of family. What I was reminded of on that trip is how important it is to step away from the everyday, to restore, reconnect, and return home renewed.
That’s exactly what Integrative Breathwork offers — a journey within that:
* Releases stress and old patterns
* Clears the mind and opens the heart
* Restores energy and presence
* Creates space for clarity and peace
If the ocean cleanses the outside, the breath clears the inside.
* This Sunday, Sept 14th
* 10:30 AM – 1:00 PM
* Elks Performing Arts Center • Dance Studio 1
* $65 | Register here: [https://square.link/u/cp6IKHpM]
I invite you to join me on this inner voyage. Come breathe, release, and return refreshed — no suitcase needed.
#SanctuaryBreathwork #IntegrativeBreathwork #PrescottAZ #HealingThroughBreath #ElksPerformingArtsCenter #SelfCareSunday
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Event Venue & Nearby Stays
Elks Theatre and Performing Arts Center, 117 E Gurley St ,Prescott, Arizona, United States
Tickets
