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Looking for an authentic, complete, and therapeutic form of yoga? Then this Kundalini Yoga Teacher Training is for you!
Northern Light Academy's kundalini yoga education is designed to enhance your yogic knowledge and experience, as well as providing you with the proper theory, practice, and competence needed to become a professional kundalini yoga teacher.
Whether you wish to become a certified yoga teacher or just want to deepen your personal practice and experience of kundalini yoga, this training invites you into a deep and transforming process!
FOR WHOM?
Kundalini Yoga Teacher Training is open to those who are interested in a healthy and conscious lifestyle, although we do recommend having some experience with kundalini yoga before starting the training.
HYBRID EVENT
Due to the times, we are living in and the uncertainties that come with the Corona Pandemic we take the advantage of modern technology to offer this education in a hybrid format. This means that we gather in person as much as possible to make sure that you get the best out of your education and ensure that you have the chance to go through a continuous process of transformation and growth, but also have the option to connect online if necessary. This gives you the possibility to still take part in the education if you are in quarantine or have to stay home due to health conditions.
WHAT TO EXPECT
- Ancient Yogic wisdom and modern technology are forming a powerful combination that allows you to go on a deep journey towards yourself to unfold your true potential.
- The combination of group gatherings, personal guidance, online follow-up, and online learning tools makes this education profound and resourceful.
- The structure is designed to combine education with work, family, and other studies and allows you a continuous process even under the covid-restrictions.
A TASTE OF THE CONTENT
• A thorough introduction to kundalini yoga and meditation
• The opportunity to go deep and integrate a yogic lifestyle and practice in your everyday life
• Guidance and experience in leading kundalini yoga group classes
• First-hand experience with Kundalini Yoga as a holistic, therapeutic, and transformative tool for increased health, awareness, and balance
• Practical and theoretical knowledge on what it takes to become a skilled and professional yoga teacher
ASHRAM EXPERIENCE AND YOGA IMMERSION
5 days in a remote retreat place in Norway at the end of the training where we come together to practice a conscious yogic lifestyle, including yogic vegetarian cooking, healing, treatment methods, and mantra chanting.
One full day will be dedicated to deep meditation as a substitute for the obligatory White Tantra experience since all white tantra events are canceled due to covid restrictions.)
Attending the Ashram experience with proof of vaccination or a negative corona test will ensure that we can spend the time together in safety as one cohort in the isolation of the mountains.
EDUCATION STRUCTURE
The education is 200 hours+ and certified by KRI (Kundalini Yoga Research Institute). Out of the 200 hours, a minimum of 20 hours of self-study is required.
FOUNDATION TRAINING FOR BEGINNERS
A foundation course in yoga is a requirement for the kundalini yoga education if you don’t already have a deep experience in yoga, i.e. other teacher training or several years of practice. (More info further down.)
- 8 WEEKEND MODULES
Friday:
17:00-20:00
Saturday:
06:00 - 08:30 Sadhana
08:30 - Breakfast
09:30 - Morning Teaching
13:00 - Lunch
14:30 - 18:00 Afternoon teaching
(If needed and/or wanted, there might be an evening program ca. 19:00-20:30)
Sunday:
06:00 - 08:30 Sadhana
08:30 - Breakfast
09:30 - Morning Teaching
13:00 - Lunch
14:00 - Afternoon Teaching
16:00 - End
ZOOM ONLINE MEETING
We meet online between each weekend gathering for about 90 min to catch up, answer questions, practice, and support you in your process.
STUDY GROUPS
During this education, you will work in study groups with one obligatory meeting between the gatherings for sharing and practice. A group homework will help you to integrate the teaching material and contribute constructively to the education.
FOR MORE DETAILED INFORMATION, CURRICULUM, DATES, AND CONTENT PLEASE VISIT OUR WEBSITE :
https://www.northernlightyoga.no/kytt
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Event Venue & Nearby Stays
Northern Light Yoga, Professor Dahls gate 30, 0260 Oslo, Norway, Oslo
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