Inspire Women's Circle

The community you didn't know you needed - Inspire Women's Circle

This is not your average women's circle. It will both challenge you AND support you in becoming the higher version of yourself.

You will reconnect with parts of yourself that have been calling for MORE. You will connect with others who reflect your own wounds AND gifts. Most importantly, you will leave with a few tools to continue the exploration.

With that, I invite you to join us for our monthly Inspire Women’s Circle. Together, we're authentically reclaiming a connected life. Priotizing YOU without the guilt (moms, I'm looking at you especially).

What to Expect

• Connect with Like-Minded Women: The traditional healing journey can feel isolating, however, we're more alike than we are different! You'll meet others who are just like you, and you'll finally be able to talk about all the things your family and friends might not understand.

• Guided Breathwork: An opportunity to land back into your body (vs the mind), create a sense of safety and learn ways your breath can facilitate change in your consciousness. (This is one of those tools to bring home with you)

• Somatic Practice: Create new awarenesses and sense of ease within your body. Knowing how to listen to the whispers (or the yells, if that's where you're at). Another tool to bring home with you!

• Facilitated Conversation & Teachings: The weaving of our stories offers more wisdom than any website or social media page could. The container is co-created and agreed upon, with guiding questions & moments of teaching/coaching from Dr. Aryn.

• Play & Laughter: This is one of the most healing things that often gets overlooked or ignonred. While topics might be heavy at times, there will always be an element of play and laughter offered!

Why the Inspire Women's Circle

If you're wanting to connect with like-minded women in a space of support, healing, and personal transformation, then stretch your edges and join us!

The elements of teaching and coaching offered during this circle are likely brand new to your consciousness and will invite a different way of thinking. If you're ready for something MORE in your life, then this will offer you not only the support you need, but the opportunity to shift the paradigms that have kept you playing small.

Through shared stories, deep conversations and embodied practices, you'll be guided on a journey of self-discovery, transformation, and energetic renewal. Whether you're seeking clarity, community, or a safe space to explore your authentic self, this circle is a welcoming sanctuary for women at any stage of their journey.

Come as you are and leave feeling seen, heard, and inspired to step into your next chapter with confidence and strength.

About your Guide - Dr. Aryn Thomas

Dr. Aryn is a NetworkSpinal chiropractor, Rewire facilitator/guide (Dr. Rewire), FOCUS Academy practitioner (neurodivergence specialty) with an inspiration for supporting individuals on their journey of healing and transformation. Specializing in somatic & nervous system-focused care, Dr. Aryn creates a safe, nurturing space where clients feel seen, heard, and empowered to prioritize their well-being, without the guilt that might come with this journey.

With a deep commitment to personal expansion and healing childhood root experiences, she blends her expertise in the nervous system with a holistic approach to help people cultivate health and vitality in their own lives. Dr. Aryn has facilitated group experiences for over a year, and attendees have Her intuitive gifts are used for planning & facilitating each circle, which allows for each one to be unique and teach on whats emerging in the field either that day or throughout the week.

Dr. Aryn offers 1:1 coaching for those who need more focused guidance in their journey, as well as accepting new practice members at Inspire Life Chiropractic Center.

What to Bring

• A journal for reflections & notes
• Yoga mat or blanket to sit on (we gather on the floor_
• & a woman who would benefit!

Expect raw, authentic conversations, accompanied by mocktails and snacks. If you feel even the slightest call to join, do it! Trust your intuition to be apart of the magic.

*This is NOT a support group; it is a gathering that will amplify, challenge and give you the spaciousness to grow into your most authentic self*

What attendees are saying:

"It's a safe space for genuine connection, vulnerability, insight and growth."

"This community is welcoming, authentic and safe! I loved connecting on a deeper level to other women and witnessing each other through laughter, the sharing of experiences, deep support, breath work and dance! If you are thinking of coming to a future Women’s Circle, I hope you know there is a place for you here!"

"Safe environment to give voice, relate to others, grow spiritually "

"It felt very welcoming, homey, small enough to feel comfortable to share & REALLY liked the “levels” of sharing and feedback."

"If you're seeking or desiring MORE

more meaning

love

connection

purpose

come check out this space "

This circle is led by a Doctor of Chiropractic, trained in healing the nervous system. Dr. Aryn has additional training in rewiring root experiences in your mind-body and will facilitate conversation for the greatest amount of transformation. (Rewire Facilitator Certification & NetworkSpinal Practitioner

Event Venue & Nearby Stays

Inspire Life Chiropractic Center, 750 Main Street, Mendota Heights, United States