About this Event
2025 TREE Yoga Nedra Practice
VENUE
Sidney Walter Centre Sussex Road Worthing BN111DS
Park in the Sidney Walter car park
TIME
Arrive from 6.30 pm, it starts at 7 pm and ends at 9 pm.
Yoga Nedra,
Welcome to Kate Wright's yoga, Nedra,
What to Bring
An Open Mind
sleeping bag or blanket, Duvet, pillow, eye blackout, warm socks, and cosy clothing; build your Nedra bed, get cosy or practice breathing
We stay in silence till after the Nedra to keep the energy of our sacred space calm and peaceful
No phone, shoes off at the door,
Program
6.30 pm Arrive and set up
7-8.30 pm Breathing, Yoga nedra and Tree nedra
8.30 pm Come out of Nedra and have a drink of Vegan Cocoa
8.45 pm come out of silence
9 pm, everyone leaves in a blissful state
Book through the Events page and add their charge on OR book directly through kate
There is a high demand for the Nedra. If you can not make it
Please let us know.
If you have paid and can not make it, but give us 24 hours to fill your space, we will offer you a space on the following available dates. This can happen once.
If you tell us on the day of the Nedra, you will lose your money and space; sorry, no refund will be given.
Your facilitator has worked hard on training. Much time and effort go into the Journey to create a safe, sacred space for people
Giving our bodies, minds, and souls a chance to rest, restore, heal, and process
Changing our lives through just being still,
Big love to you all,
kate Wright Yoga Nedra
0752 2658 207
Event Venue & Nearby Stays
Sidney Walter Centre, Sussex Road, Worthing, United Kingdom
GBP 27.80
