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Inside Flow is a unique vinyasa experience where movement, breath, and music become one. In this dynamic class, each sequence is intentionally choreographed to the rhythm and emotion of a song, allowing you to embody its meaning through fluid, continuous flow. The music acts as a guide, deepening your connection to breath and movement while creating a meditative, expressive practice. Inside Flow is more than just a yoga class—it’s a moving meditation that invites you to feel, flow, and express yourself fully. Some vinyasa or yoga asana experience is suggested.
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Event Venue & Nearby Stays
602 Haywood Rd, Asheville, NC, United States, North Carolina 28806
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