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Sunday 27th April 2025Join us at the beautiful Avoca Scout Hall for a day of Rhythm, Sound and Connection, from 10:30am. (All workshops are for Adults)
Pricing:
African Drumming & Mindfulness :$33
Drum Meditation and Sound Bath: $55
Both Workshops (African Drumming & Mindfulness Workshop + Drum Meditation and Sound Bath): $77
Includes Chai, Tea, Coffee and Bliss balls
African Drumming & Mindfulness
10:30am-11:30am
$33(inc gst)
In this class we will introduce students to the Djembe & the joy of using African Rhythm in the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness! No drumming experience necessary, basic fun rhythms & a super safe space.
ALL LEVELS WELCOME | Drums Supplied or BYO
Drum Meditation and Soundbath
12:30pm-2:00pm
$55 (inc gst)
This workshop is offers a unique, Rhythm and Sound experience. Here we embrace the full power of active rhythmic meditation and vibrational sound immersion for healing, journeying and transformation. We will come together as a group in a meditative drumming circle, to connect and drum our way into a flow state. The drumming circle will be the perfect preparation for a full immersion and journey in rhythm and sound. Our instruments include a variety of Drums, Tibetan Bowls, Crystal Bowls, Gongs, & Voice. The sounds are expertly layered in a flow with specific rhythms, frequencies and dynamics to create a transformative yet relaxing experience for participants.
No drumming experience is required to participate in this workshop. Drums Supplied or BYO
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Event Venue & Nearby Stays
Avoca Beach Scout Hall, 229 Avoca Dr, Avoca Beach NSW 2251, Australia,Avoca Beach, New South Wales, Australia
Tickets
