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Join us for a transformative half-day workshop where creativity meets tranquility.Group therapist, talented artist and founder of HEĀRT - Healing Arts, Char, and experienced meditation and yoga teacher,and founder of Meditation in Motion, Janice, have teamed up to offer a unique experience designed to nurture your inner self and reactivate your creative spirit.
In today's fast-paced and ever-changing world, many of us are feeling overwhelmed and stressed. This workshop provides a much-needed sanctuary where you can escape the chaos and find peace. Through a combination of healing arts and grounding meditation techniques, you'll learn to:
Relax and unwind: Reduce stress and anxiety through guided walking meditation and embodied movement.
Connect with your inner self: Explore your creativity and express yourself through nature-based expressive art therapy.
Nurture your spirit: Discover the healing power of nature in the serene setting of Innermost Gardens.
Collective Healing: Embark on a therapeutic journey as a group, learn the power of community and togetherness through story-telling and discussions
Limited spaces available! Don't miss this opportunity to experience a truly restorative and inspiring workshop.
Facilitators: Char (HEĀRT - Healing Arts) and Janice (Meditation in Motion)
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Event Venue & Nearby Stays
Innermost Gardens, The Inner Mt Victoria,Wellington, New Zealand
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