About this Event
InnerDance ~ Guided Meditation ~ Sound Journey
Come and experience the InnerDance magic with Kate and Sarah and discover that you are more than you think! Join us for an evening of guided meditation, an expansive InnerDance journey and crystal bowl sound healing.
Friday 13 December 2024
6.45 pm arrival for a 7.00 pm start
9.00 pm close
Tickets - $35.00 (+ booking fee)
Location: Hearts Landing, Umina Beach.
What is InnerDance?
InnerDance is an intuitive and spontaneous state of expanded awareness that taps into the Kundalini life-force energy that resides in us and connects us with the universe. These sessions activate this energy, increasing our experience and awareness of it.
During a session you may experience this energy moving through various aspects of your being – physical body, emotions, mind, spirit, consciousness – bringing emotional or physical release, clarity or insight, discovery, aliveness, openness and connection, or deep relaxation and inner stillness.
The very act of surrendering to this life force, of trust and simply letting go, and allowing it to flow through us, to hold, guide and dance with us can be profound. Every activation and each person's journey with Kundalini is unique.
What happens during a Session?
We will begin with introductions and an opening circle. Following, you will simply lie down on a yoga mat and close your eyes as you are guided into a state of meditation. Music is played as Kate and Sarah work with your energy field and support you in a sensory exploration of sound and energy. Live crystal bowls will deepen your experience as you bathe in the resonating frequencies into a state of deep relaxation. You will be lying down for approximately 1 hour. Following the session, participants can choose to share their experiences. Then we close our sharing circle.
Possible responses
Some of the things that participants can and do experience include:
- Spontaneous movements or shaking in the body.
- Deep insights or realizations.
- Visions and heightened senses.
- Expressions of emotions and release of blockages.
- Shifts in your awareness.
Please get in touch if you have any questions before the event.
We look forward to connecting with you all!
Event Venue & Nearby Stays
Umina Beach, Australia
AUD 38.37
