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the ancient art of conscious dreaming through contemporary practice...https://bit.ly/4at8N5x
innerdance isn't dancing as you know it. It is an eyes closed, lying down journey where the dance is internal with cosmic possibilities.
With a carefully curated homemade playlist designed to harmonise the electricity and magnetism within the body, purposefully organised to stimulate brain waves with intention to cloud the linear, reductive view, the brain can experience it's fuller potential as each lobe is awakened, enabling a generalised spread of electricity which repatterns the autonomic nervous system and can bring us back to unity, similar to that of the new born baby where there is no separation.
intuitive touch is offered as a stimulus to deepen and support your journey. The process mimics an 8 hour REM sleep cycle with experiences similar to lucid dreaming. You may experience imagery, emotion, sensation, release, time changes, impulse to move or sound.
We gather in circle to check in and be guided by spoken frequencies which support a shift in energy. We shall then go on our innerdance for 60 minutes, each lying on our mats and cushions. After the internal journey, we shall support collective and individual integration through sharing, snacking, drawing and resting.
The exchange is £25 (non refundable)
if you have any questions or would like to book, please contact Caroline at [email protected]
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Event Venue & Nearby Stays
Perth Yoga Studio, Old Academy Building, Rose Terrace,Perth, Perth and Kinross, United Kingdom
