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What is Energy School?--------------------------------
Innerdance Energy school (IDES) is a 4 day intensive workshop, where we dive deeper into the Inner dance process of unraveling, deconstructing and remembering.
The IDES is a self-explorative immersion into sound, energy, insight, intuition and flow, as we ground the journey into context and understanding.
This will unfold through daily innerdance journeys, demos, conscious dialogue and knowledge sharing of the science and theory behind the playlist and sound healing process.
We will be lightened by a raw diet of delicious, fresh, high vibrational food (all fully catered), raising our energy to support healing and allow for opening and expansion.
Energy school is about coming to better know ourselves as source energy, constantly feedbacking to itself. It is an invitation to learn and unlearn, to surrender into trust and open the heart to the true nature of who and what we are, in total authenticity.
The workshop will be facilitated by Sharyn Timkoe, who experienced IDES at its source in Palawan, Philippines. I was graced to learn from its ‘founder’ Pi Villaraza and senior facilitator Serena Olsen.
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Who is this workshop for?
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This workshop is for anyone moving through their own personal journey of awakening and exploration of self, those who are curious to learn more about the innerdance process, and those who are interested in facilitating.
I kindly request that participants have attended at least 2 Inner dance journeys, so if this is speaking to you, do check out the upcoming events. (Next ones are Sunday 13 Oct and Saturday 2 Nov)
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Is it a facilitator training?
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As we learn more about the Energy, we begin to read it and play with it as a facilitator would. Not for the sake of becoming a facilitator, but for the power it holds when we experience our intuition, listening with the heart and learning to truly trust ourselves in that allowing.
Facilitating innerdance can then be a natural next step, should you feel called to it.
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What's included?
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- Daily innerdance sound journeys
- Demos and experience facilitating
- Relevant knowledge, insights and discussions
- Access to music and media content
- Guidance on how to prepare a playlist
- Daily raw vegan breakfasts, lunches, smoothies, tea and snacks
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More details
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Date: Thursday 28 November - Sunday 1 December 2024
Time: 9.30am - 5pm daily
Venue: PureSource Yoga studio, 7 Pikkewyn Road, Bloubergstrand
Investment:
- R6500 (Early bird until 28 October)
- R7500 thereafter
- A 50% deposit is kindly required, payment plans available
Payment: Sharyn Timkoe, FNB, Acc 62849458395, Branch 200909
Bookings: [email protected] / 083 299 7674
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You can read more about innerdance at www.innerdancetrust.com
I look forward to being of service and sharing the depths and power of the innerdance.
Love Sharyn
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Testimonials from past workshops of the same nature:
"The innerdance Intensive Deep Dive workshop was incredible on so many levels. Leigh and Sharyn are such warm, passionate teachers and they shared their experiences and knowledge freely. I felt that so much love and care had been put into creating this workshop - from the beautiful venue, to the nourishing raw food, to the actual teaching. Apart from learning so much about innerdance on a much deeper level, I felt that we all had so many personal 'aha' moments which just illustrates the power of innerdance. These 3 days were literally life changing! So much gratitude." - Lana
"Sharyn and Leigh absolutely shone with passion for the innerdance process throughout this workshop. They embodied flow and energy each day, sharing of themselves and holding a safe space for each one of us. I learnt so much more about this incredible process. Thank you Sharyn and Leigh for being brave and holding this workshop, it was massively needed and has been a pivot point for my life." - Sarah
"Facilitators Sharyn and Leigh were brilliant, intuitive and very knowledgeable. I always felt supported as I navigated my healing journey." - Kathleen
"The experience was more than a workshop - it was a magical falling into the centre of our being, weaving as we went a new way of trusting ourselves and each other. Thank you, Leigh and Sharyn, for being the doulas we needed every step of the way!" - Kathy
"This workshop surpassed all my expectations in all the right ways. The food was delicious, the people were amazing, the facilitators were so passionate and experienced, the ID journeys were mind-blowing, the venue was beautiful. The 3 days of intensive innerdance learning and journeying showed me how incredibly powerful and profound a process ID can be if you allow yourself to truly let go and you are fully held and supported through it all. Thank you deeply, Sharyn and Leigh, for all that you gave us. Your beings are exquisite and you held us all beautifully through the whole process. I cannot begin to express how grateful I am to have been a part of it all." - Megan
p.s. This time, it will just be me (Sharyn) facilitating
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Event Venue & Nearby Stays
7 Pikkewyn Rd, Bloubergstrand, 7441, South Africa, 7 Pikkewyn Rd, Blouberg, 7441, South Africa,Cape Town, Western Cape