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This innerdance series is a beautiful journey along all 7 energy centers in our body - the so-called chakras. 7 months, 7 chakras, 7 dates with yourself.
Whether you are familiar or not with this concept you are very welcome to join. We will give a short introduction on the respective chakra in each session. The full series is a wonderful opportunity to explore your full potential but feel free to also just join the session that calls you.
4. GREEN - Heart Chakra (30 April): Your key to unconditional love
If there is one chakra at all that has a special place in the chakra system it is the heart chakra. The heart chakra represents the transition, the center between the lower and the higher chakras - here we transcend the personality, here the person opens up for deep experiences of unity and transcendence. The heart chakra is also the "healer" among the chakras because it enables a special connection to the soul and the universe, enabling us to reach a much deeper level than that of emotions. A heart opening is therefore essential for truly deep and lasting self-healing.
So it is understandable that the opening of the heart chakra plays a central role in many spiritual traditions and that through the heart chakra possible experiences such as unconditional love, compassion, connectedness and the love for everything are among the most highly respected spiritual virtues and a deep existential wisdom.
5. BLUE - Throat Chakra (28 May): Your gateway of self-expression
6. INDIGO - Third Eye (25 June): Your access to an higher intuition and consciousness
7. VIOLET - Crown Chakra( 28 August): Your portal to the great divine
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Innerdance is not a dance, but a meditation to the sounds coming out of the speaker. And your experience will be as multidimensional as the music. Through the music, the brain is set into different vibrations, through which you are invited to expand into the depth of consciousness, exploring the waking dream state. The music literally dissects old patterns, deep-rooted stories and memories. This gives you the opportunity to look at them from new perspectives – and potentially gives you access to deeper memories and resources.
Current or old physical or emotional themes can be dissolved or set in motion in order to re-access and re-sort them.
The entry into the waking dream state means the entry into a healing state. It brings you back into the pure, innocent, unlearnt world of a deep soul state. A limitless space. A journey deep into the smallest unit of your inner being or the wholeness of the universe is possible and brings you back into more contact, i.e. into harmony with yourself and your environment.
Everyone's experience in this transformative self-awakening process is different and could be visual, physical, energetic, downloads of messages, clarity, release, cathartic or blissful. It begins with lying down on the mat and the body might remain still the entire process or move and surrender to the energy. Your task is simply to surrender to the innate wisdom of the body and allow for whatever release wants to happen.
Be curious and start your own most intimate journey along all 7 chakras
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The Innerdance sound journey invites us to:
* expand our understanding of life
* deepen our connection with self and others
* increase our intimacy with our own inner-beingness
* amplify our authenticity of who we are
* broaden our spectrum of unconscious and conscious living
* cultivate our trust in life
* celebrate our freedom and intuition
WHAT IS YOUR HEARTS WAY
We will start off with some body movement or meditation before we lie down on the mattresses for a SOUND JOURNEY. This then is YOUR PROCESS and basically everything goes. Many allow their BODIES to move or shake others experience EMOTIONal release or strong visual INSIGHTS.
The process is supported by intuitive touches, sounds and scents.
Come comfortably, and just as you are.
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Investment in yourself: 30 EUR +/- (talk to us in case your resources do not allow for the proposed contribution)
A few notes on preparation:
- Don't eat a very heavy meal beforehand ;-).
- Basically the session is like going to bed, but without sleep. You lie on a mat and listen to the music. Please wear comfortable clothes
- if you are currently pregnant, have had surgery or suffer from epilepsy, please talk to us again.
Registration: Please send PM to host
Facilitated by passionate souls ThereSia & Jördis who facilitate Innerdance for many years after having trained with Pi, the founder of Innerdance.
Location: WAMOS at Hasenheide 9 (10967 Berlin), second backyard, building straight in front of you, top floor. Elevator available.
For wheelchair users however there are a few stair steps to consider before reaching the elevator. Reach out if you wish support.
Facebook groups: Innerdance Berlin + Innerdance Germany
Sessions are hold every last Tuesday of the months at Wamos.
Love, Theresia & Jördis
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Event Venue & Nearby Stays
Wamos, Hasenheide 9, 10967 Berlin, Deutschland, Hasenheide 9, 10967 Berlin, Deutschland,Berlin, Germany
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