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❣️Craving some “Me” time?❣️Spring is so close, you can almost touch it. The days are beginning to get a little longer and a little warmer. It's the time of rejuvenation, of renewal and rebirth. The perfect time to nourish and replenish yourself. Pamper yourself.
Take some time just for you in a warm, comfy space with a gentle morning of pure indulgence.
On Sunday August 25th I am offering a mini retreat... a time to nurture and nourish yourself in a calm, inviting space.
From a peaceful meditation to ground and centre you, we'll move into a slow, gentle yoga practice.
This will be followed by yummy morning tea, before transitioning into nurturing and nourishing restorative yoga.
We’ll then move into a Yoga Nidra meditation and the retreat will conclude with a short check in to ground and centre yourself before moving into your evening.
Self-care is crucial, so give yourself the gift of rest.
The location of the Retreat will be provided on Booking.
You can find more information here:
https://www.symmetryandbalance.com.au/events
...and you can book here:
https://bookinghawk.com/event/symmetry-and-balance/653/inner-peace-yoga-mini-retreat-spring-is-sprung-replenish-your-spirit/33437
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Event Venue & Nearby Stays
Wonga Park., 37 Charles Smith Dr, Wonga Park VIC 3115, Australia,Melbourne, Victoria, Australia, Croydon
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